Doston Jaisa ki aapko pata hi hai ki Bharat mein Prachin Kal Se Hi aushdhiya paudhon Ka upyog Hota as raha hai..  To doston aaj main Usi mein se Ek hai gajar,aaj mein aapko “Benefits of Carrots ” yani Gajar se Diabetes ko cantrol kaise Kare aur aushdhiye gun ke bare me batane wala hun …doston gajar prakritik Roop se bahut Sare poshaktatwo se bhare Hote Hain Jo Hamare Sharir ke liye bahut hi labhdayak hote hain Gajar ka pretyek  Bhag Hamare Sharir ke liye Sanjivani jaisa kaam karta Hai ….

                                    

 Doston ismein Phosphorus, Loha, sodium ,Tamba ityadi khanij Paye Jaate Hain aur isme useful vitamins Paye Jaate Hain doston Jaisa ki vitamins a b c aur ine Sabhi Prakar ke vitamin Paye Jaate Hain aur ismein sabse mukhyabat hai ki isme prakrutik Roop se insulin ki bhi Matra Pai Jaati Hai Jo Hamare madhumeh Rog ke liye labhdayak Hote Hain To Aaj Ham Jante Hain gajar ke upyog ke bare me…